The ADHD Clinic

1849 Yonge Street

Suite 711

Toronto, ON M4S 1Y2

tel 416 304 1779

fax 416 304 0257



« Using Meditation and Yoga for ADHD | Main | Poster Presentation at IV International Congress of Dual Disorders »

Introduction to Meditation and ADHD


Albert Allen, M.D., F.R.C.P. (C)


Amanda Deeley, C.Y.T.

The group will be led by Dr. Albert Allen (psychiatrist) and Ms. Amanda Deeley (certified yoga instructor); they will present a brief introduction to yoga asana (physical poses), pranayama (breathing practices) and Buddhist meditation techniques as they pertain to ADHD. Applicability includes self-management, focus, emotional regulation and impulsiveness. These practices will be explored in further detail in a later series of classes.


Thursday/November 24/2016


4:00 pm – 5:30pm


Suite 711 – 1849 Yonge Street

Toronto M4S 1Y2

*Registration is complimentary but participants must sign up for this presentation at The ADHD Clinic. A registration confirmation will be sent to each participant